What to Wear When Playing Golf

With golf, the question “what to wear?” is quite important. It not only has to protect the golfer from the sun and be comfortable but be permitted by the specific golf course and golf etiquette as well. While there is nothing so unusual about golf clothes, you should really look into it both generally and before going to your local golf course. Always check the type of wear allowed there.

Now, we will review the wear that is generally appropriate for the most golf courses out there. Let’s start with shirts!

Shirts. Almost always, golf courses require men to wear collared shirts. You should go for traditional cotton, microfiber, or polyester golf shirts. At some golf courses, modern-style golf shirts with turtleneck collar are allowed. As for women, their tops vary greatly, but you should adhere to modesty. No bathing suit tops or tube tops. T-shirts and tank tops are usually not permitted for either men or women.

Pants. Men should wear either long cotton or polyester blend pants or dress shorts with pleated or flat front. Some courses permit men to wear jeans while others do not. Women should also wear long trousers, capris, or the so-called golf skirts. These clothes are made with a V-notch or a cut pleat on the front side to allow the golfer to swing in full-range conveniently. Cut-off jeans, workouts, running, or basketball shorts are typically not permitted on golf courses for both men and women.

Shoes. Footwear is widely considered a part of the golf’s equipment. Shoes are quite important in the performance of a golfer. They aid you to stabilize the swing, help with better traction during walks, and generally provide good and comfortable support during the several hours an especially long golf game can last. Golf shoes have spikes on the soles. Today, many courses require soft spikes made of hard rubber or plastic, not metal. Besides, other types of shoes may be forbidden on some golf courses even if they have the necessary comfort. Sneakers and running shoes are sometimes allowed on golf courses. Mostly, sandals, street shoes, and boots are forbidden.

Socks. Socks are as important and necessary as golf shoes. Over the years, socks have been a necessary part of sports footwear, including golf, because advances in fibers make the socks comfortable and help the feet remain dry. There are various golf socks out there. Those golfers who wear shorts typically choose ankle-length socks, which are barely visible above the shoes. More traditional tube socks are also usually permitted. While there isn’t a specific dress-code to tell what kind of socks you can wear, the golf etiquette requires golfers to wear socks that complement their clothing.

Hats. Usually, golf hats are not specified by the dress code, but there are types more appropriate than the others. Baseball-style hats or visors are the most popular choice for a golf course among both men and women. They greatly help with the protection from the sun. Straw hats and the so-called Ben Hogan hats are allowed as well. Such headgear as cowboy hats, dress fedora-style hats, beanie caps, and gag hats are generally not appropriate for any golf course.

golf for rich people

Why Golf is Considered as a Rich Sport

The popular sport of golf is now widely considered an activity of rich people. Have you ever thought what makes golf so attractive to businessmen and politicians? Although not only rich people actively play golf, there are some good reasons for wealthy individuals choosing golf among other types of physical activity. Interested what’s so fascinating about golf for millionaires and billionaires? Let us answer that question by presenting you with 5 reasons for golf being a rich man’s sport!

Golf is much more forgiving. Compared to other activities like football or training in a gym, golf does need neither significant strength nor considerable endurance. One does not need to load his or her muscles and joints too much to successfully play golf. While golf indeed is an intense activity, it doesn’t require significant flexibility or strength from golfers.

Why is that important for rich people? Because they are mostly in their 50s and 60s, and with such safe and undemanding sport as golf, they still can improve their results.

Golf is challenging. Among competitive wealthy people, golf is exceptionally popular. Rich people really do not like to lose, and with golf, that won’t be too much of a problem because one can compete against oneself. During a golf game, businessmen can concentrate on improving their own results while no one is trying to prevent their actions.

Another thing about the challenge of golf being so charming for rich people is that they have accomplished the impossible to reach their heights. Golf would bring new experience to their lives and make it more interesting. Maybe that’s why golf is particularly popular among older businessmen, who have already done all they wanted in life and now are looking for some new feelings.

Playing golf is convenient. With rich people having very little of free time, golf is highly convenient as they can easily find golf courses open at nighttime. Besides, they wouldn’t have to drive too far to play golf. They don’t even necessarily need to have companions to play a nice round! As we already mentioned, one can play against himself to perfect the result.

Golf is luxurious. Golf is seriously sponsored by such companies like Rolex (rich people are especially fond of the company’s watches) and involves multi-million dollar athletes. Besides, major sports brands invest huge money into golf. Such “seriousness” of golf makes the sport closer to wealthy people, which is undoubtedly one of the main reasons for golf being a rich man’s sport.

Golf clubs. Today, you can find golf clubs with several hundred thousand-dollar membership fees. Who else can afford to get one? Probably, the rich people are the only one who can confidently spend half a million dollars on a membership of a prestigious golf club. Besides, such associations exist for rich people specifically. They buy expensive cars and wear golden Rolex watches to maybe become the part of the rich society and make their lives more interesting and challenging. Acquiring pricey memberships is another way of doing that.




Why Should You Play Golf?

Golf is becoming increasingly popular nowadays. That’s not a surprise as golf is actually one of the best types of physical activity one can perform. But what makes this sport such a useful way to spend time for anyone regardless of age and gender?

The first great and maybe most important thing about golf is its benefits for the health. A typical golf course is a vast green area with rich landscape features. During every match, golfers cover considerable distances moving from one hole to another. Walking several hundred meters will surely be beneficial for the condition of your muscles and joints. It is much safer than running as well! This is one of the reasons for golf’s suitability for even old people.

Besides walking, swinging a golf club is kind of an ordeal as well. Don’t think that the only body parts working during swings are your arms. A proper swing engages the whole body of the golfer. Unprepared individuals will probably find swinging quite difficult initially. To master it, you would need to improve your coordination, speed, and even strength. And all that without the necessity to lift heavy weights! Technique can be learned by people of any age, so picking golf as your type of physical activity will be pretty justified if you have issues with your health.

Another benefit of golf is that you will become more flexible! The range of motion of the swing is quite demanding to the mobility of the golfer’s joints and muscles. If you want to learn proper technique, you would have to dedicate some time to stretching your muscles to improve your flexibility.

What good does high mobility do for you? Flexible muscles and joints have significantly reduced risk of being damaged. The more range of motion they can move in, the more they will be able to tolerate sudden changes in muscle length (if you fall, for example). Mobility, which the most of the people out there lack, is actually an exceptionally useful feature for your overall condition.

Now, although we are done with the factors of golf directly influencing one’s body, we will move on to another nice benefit of this sport. It is the environment of golf courses! They are usually built in natural landscape with preservation of water bodies, vegetation, and features of the terrain. What could be better than freeing yourself from the steel/glass and polluted air of modern cities and spending some good time on a local golf course? Not only that, the diverse and unique landscape of golf courses will bring aesthetic pleasure to anyone!

The last benefit of golf (but not the very last) we want to present you today is its ability to connect people. While resting between your shots or taking a long walk to the next hole, you can have a nice chat with your competitors, be they your friends, relatives, or completely new people. Communication with other people can make you forget about your current problems, and even after you remember about them, you will be able to face them with enthusiasm!


Top 5 Female Golfers & Their Story

Professional golf is what shapes the sport nowadays. And women’s golf is not an exception. The success of the best female golfers in golf history is now encouraging the next generation of pro female golfers. Besides, their professional activity spreads the word about golf, making it more appealing to the public. Without further ado, let’s see which 5 female golfers are the most successful in the history of women’s tours!

  1. Annika Sörenstam. Sörenstam has posted some spectacular numbers. She won 90 international tournaments as a professional, which is the most wins among any other female golfer. Most importantly, she won 10 majors. But with golfers, the number of victories is not the only thing making them great athletes. During her career, Sörenstam earned the most amount of over $22 million, which is around $2 million ahead of Karrie Webb’s achievement. And Sörenstam played in 149 fewer events! She won a record eight Player of the Year awards. She is the only female golfer to score a 59 in competition. And this and much more makes Sörenstam the number one female golfer on our ranking.
  2. Mickey Wright. When golf was not as in-depth as now, Mickey Wright was one of the best if not the best female golfer. She won 13 majors and 82 LPGA Tour events. Despite her retirement from full time golf in 1969 at the age of 34 due to problems with her feet, she has shown some outstanding performance. Apart from her 13 won majors, she is the only golfer in the LPGA Tour history to hold all four major titles at the same time. Her achievements have earned her a place at the World Golf Hall of Fame. And at the same time, she earns the number two spot on our ranking!
  3. Kathy Whitworth. Although Whitworth didn’t win as many majors (6), she is the golfer with the most victories (88) in both LPGA and PGA Tours, meaning that no other female or even male golfer has reached such heights! In 1981, she became the first golfer on the LPGA to reach career earnings of $1 million. Like Wright, the number three best female golfer of all time is a member of the World Golf Hall of Fame.
  4. Babe Didrikson Zaharias. Apart from her 10 major titles and 41 recognized Tour wins, Zaharias’ most spectacular achievement is that she participated in three PGA men’s events. In 1945, she played in four PGA Tours and made the 36-hole cut in three. That’s an accomplishment that no other female golfer has yet been able to achieve. Besides, no other woman competed against men during the subsequent six decades before Suzy Whaley, Annika Sörenstam, Michelle Wie. That’s what makes Zaharias the number four pick on the ranking.
  5. Nancy Lopez. Lopez won 48 LPGA Tour events, which was the most at her time. And that was with the tough competition of her fantastic era! But why is she in the number five spot? Lopez has only won 3 majors. Although she can be easily considered the number one female golfer of her golf era, the achievements of the golfers of future generations have somewhat overshadowed the peaks she has reached during her career. Nevertheless, she earns a solid position on our ranking!

How Golf Helps to Lose Weight

People participate in physical activity to lose weight among other reasons such as gaining strength or just having fun. While golf doesn’t burn calories like running or playing football, it can actually help you with controlling your body weight. Combine that with the relative safety of golf, and you get one of the best activities one can engage in.

But how does losing weight really work with golf? The most obvious answer is that you burn calories by swinging the club and walking. And that answer would not be wrong, it would be just incomplete. While performing complex movements is one of the main reasons for weight loss, it wouldn’t be nearly as efficient without other factors, which we are going to examine more in depth.

Let’s quickly cover the main reason for calorie burn, which is the physical activity in golf. As you probably know, golf courses have a huge area and feature multiple holes. After hitting the ball into the one, you would have to take a walk to the another. Guaranteed couple of hundreds of meters! Just walking is quite an efficient way of weight control, though not as effective as running. But walking is much more safe for your joints for sure! So if you are worried about their condition, golf would be extremely helpful for you.

The activity of muscles leads to high consumption of energy, which boosts your metabolism and helps you burn more calories. By the way, did you know that metabolism is extremely important in losing weight? You may know that younger people generally tolerate more calories in food than older individuals. That’s somewhat due to the speed of their body’s metabolism! Physical activity directly affects it by its increased energy expenses, not to mention its long-run effects on one’s metabolism!

Another huge factor contributing to weight loss from golf is the diet of golfers. As any other athlete or amateur who wants to become better, golfers have to think about what they consume more carefully. They start to control their nutrient input and avoid eating food with little to no proteins and carbohydrates and lots of fat. Once you realize what you consume, you will be able to easily control your weight. And it is actually fairly simple – spend more calories than you consume with food, and you will lose weight! While that sounds easy, finding out what is right for you is a whole another problem.

Another important reason for weight loss and better metabolism is the necessity of better sleep. Sleep deprivation is known to negatively affect one’s metabolism. A golfer knows that without proper rest, he cannot progress and rejuvenate before the next session or competition. Rest better if you want to better control your weight!

While every aforementioned factor somewhat works separately, combining them will bring much better results. Eat well, make your proper diet plan, exercise, and don’t forget to rest if you want your body to work the way it should. But you should know that golf is not as efficient in losing weight as more intense activities, and seriously relying on it in that matter may turn out to be disappointing. If you are specifically looking for an activity to lose weight with, do more research!